![]() ![]() ![]() We recommend weaning yourself off of a traditional antihistamine and using D-Hist and Vitamin C to help with your allergy symptoms instead, D-hist is available to purchase here. Vitamin C is a great natural option you can take in supplement form ( We recommend Xcellent C by Xymogen or Ultra Potent C Chewable by Metagenics) or by eating more citrus fruits. Here are our top natural allergy-fighting recommendations:ĭ-Hist is a natural supplement formula that contains both Vitamin C and Quercetin, as well as stinging nettle leaf extract, n-acetyl cysteine, and bromelain. There are a few natural options known to help support your immune system fight against allergens. So: what should you do if you have seasonal allergies and need something to help with the symptoms? Allegra, Zyrtec, or Claritin should be safe for most patients with heart disease and allergies Allegra-D, Zyrtec-D, or Claritin-D could cause problems. Itching, watery eyes, sneezing, and a runny nose are all common after you stop taking an antihistamine. What’s more-getting off antihistamines can cause allergic reactions as well. You can also experience side effects from taking a regular antihistamine-like Zyrtec, Claritin, or Benadryl-including dry mouth, confusion, flushing, visual impairment, and fever. Decongestants can speed up your heart rate, affect your ability to sleep, give you anxiety, and more-especially if you’re drinking coffee or heavily caffeinated drinks along with the medication. The other risk associated with over-the-counter antihistamines is that they often are offered with a decongestant. This can cause complications if you’re prescribed a new medication, as there can often be side effects when the two medicines are mixed. The risk you run taking a daily antihistamine is that it’s easy to forget you’re on it. So at least now, we can take comfort in popping daily Clarityns and Zyrtecs and take a long, clear sigh of relief.Antihistamines are usually the first thing people grab at the pharmacy when they start experiencing symptoms of seasonal allergies.Īlthough you can buy antihistamines without a prescription, many people don’t realize that it’s still a medication. “Some patients who go off these meds may feel generalized itchiness, sneezing, and runny nose,” Shih said.Īllergies are hard to manage, especially in a country where long-term conditions require navigating a labyrinthine health care system armed with barely any information. You might want to speak to your doctor about alcohol consumption, too - it may increase an antihistamine’s side effects.Īnd going off daily antihistamines may cause withdrawal in some. If you’re consulting with a doctor for a non-allergy related issue, don’t forget to mention that you take a daily antihistamine so they can keep that in mind when prescribing other medications. “If you mix with other medication, it can certainly have greater side effects.” “When you’re on these medicines for such a long period of time, sometimes patients tend to forget they’re on it,” said Shih. While second-generation antihistamines are generally safe to take on a regular basis, Shih warned that you should still be careful while taking them. And there’s a rising trend of allergies in children worldwide: The WHO predicted that at this rate, 50% of all children would have allergies by 2050. This information should come as a relief as an “allergy epidemic” sweeps the subcontinent: In the last decade, India has seen a steady increase in allergies, in both prevalence as well as severity. But for many, the benefits of taking a daily antihistamine outweigh these smaller side effects. “The most common side effects you tend to see are fatigue, headaches, and dry mouth,” Shih told The Cut. There are still a few minor side effects some people experience with second-generation drugs, though. Unlike first-generation antihistamines, the newer drugs on the market have been developed to have fewer potentially severe side effects, like sedation. No matter how prescription-happy we need to be in order to deal with chronic ailments and the travails of daily life, it’s hard to forget that all the drugs we load ourselves up with can have unwanted, tangible repercussions on our bodies.īut those of us who have to take daily allergy medications can (continue to) breathe easy: Recently, The Cut reported that your daily allergy medication is probably not doing much harm.ĭavid Shih, executive vice-president of strategy and former chief medical officer at CityMD, explained to The Cut that second-generation antihistamines, like the commonly available over-the-counter drug loratadine, are generally safe for long-term use. The idea that all medications have side effects has been drilled into us since we were young. ![]()
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